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    The History Of The Appearance Of Plums In Nutrition Plums belong to the rose family. These trees grow mainly in…
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    Spelt, also known as dinkel wheat or hulled wheat, is an ancient grain that has been grown for thousands of…
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    At the end of summer in Russia, the season of melons begins – these large yellow-orange fruits not only taste…
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    Berries: Health Benefits And Side Effects

    For good nutrition, you need to eat plant foods rich in vitamins, including fresh berries. Let’s figure out what benefits…
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