Articles
February 11, 2024
Tuna: Health Benefits And Side Effects
Predatory marine fish from the mackerel family is found in subtropical and temperate waters, preys on crustaceans, cephalopods and small…
Fish & Seafood
February 6, 2023
Shrimp: benefits and side effects to the body
Shrimps are crustaceans that live not only in the seas around the world, but also in fresh water. They are…
Articles
February 11, 2024
Cod: Health Benefits And Side Effects
The History Of Cod In Nutrition Cod is a fish from the cod family. Now Pollock is also included in…
Arabic Recipes
March 7, 2022
Okra Stew (Bamya) Recipe
Okra Stew, or Bamya as it’s called in the Middle East, is a main dish made with okra, meat and…
Articles
February 11, 2024
Quinoa: Health Benefits And Side Effects
Quinoa was the most important food of the Indians, along with corn and potatoes served as the main food for…